Aligned Minds Coaching
Rise Above the Overwhelm
Confidence
Rebuilding trust in yourself & believing in your own ability to follow through
Clarity
Cutting through overwhelm and knowing what matters now
Consistency
Building routines and systems that stick, which is where ADHD clients often struggle most
You’re in the right place if...
✴ You’ve spent years being told to try harder. Your mind isn’t off the trail. It just needs a better map. Here, you learn how your brain works and build strategies around it, so you stop fighting yourself and start trusting yourself again.
✴ Generic productivity advice hasn’t worked. Not a straight path, but your path. Coaching is built around your strengths, your work and your daily life, not a one-size-fits-all system. You leave with tools that are truly yours.
✴ You want progress that lasts. Find your trail. Trust your pace. Small, steady steps replace overwhelm, so the routines, focus and confidence you build keep going after our sessions end.
Your not alone!
Grab your FREE WORKBOOK
Thrieving with ADHD Guide Book
Feeling overwhelmed and not sure where to begin? Our free ADHD Handbook gives you a gentle starting point, with practical ideas to help you understand your mind and take small, doable steps towards the life you want. Download it today and start trusting your pace. 🌸
✴
READY TO TAKE THINGS TO THE NEXT LEVEL?
Book a InTRODICTION CALL →
Hello I am Lauren....
Hi, I’m Lauren, founder of Aligned Minds Coaching. I’m neurodivergent myself, and I know first-hand how it feels to be told to try harder when what you really need is a better map.
I spent close to 20 years in banking, leading marketing, communications and events for Private Markets. I loved the work, but trying to manage it all while raising two young children in a neurodivergent household took a real toll on my health. So I made the decision to leave corporate life and refocus on what matters most.
I’m a qualified IIN Health Coach and ADDCA Health Coach, and I have also trained as a Lagree instructor and a Pilates teacher. Through it all, I’ve always been fascinated by people and what makes them tick.
Today, I work with neurodivergent adults to boost their confidence, feel empowered and find their alignment by recognising their unique strengths and learning to use them well. Each of us was born with a unique blueprint for success. Together, we’ll optimise yours.
I believe that you have the answers and together we can unlock them. ✴
One to One
The ultimate step-by-step blueprint to help you set up the foundations of your new freelance business and get clients fast.
This mini course includes:
Thing #1 included in this course.
Thing #2 included in this course.
Things #3 included
Education
Our signature 12-week programme with step-by-step guides and 1-on-1 support to grow your VA business to 6 figures and beyond.
This course includes:
Thing #1 included in this course.
Thing #2 included in this course.
Things #3 included
Together
Surround yourself with an incredible community of women learning about their ADHD...
10 week Program includes:
Thing #1 included inside the membership.
Thing #2 included inside the membership.
Things #3 included inside the membership.
STUDENT LOVE NOTES
Helping one person at a time.....
The VA Business Blueprint helped me to go from feeling completely stuck to starting my business and getting my first client!
Ellen, Founder of VA Today
I enrolled in the VA Services Academy feeling completely lost - within 2 weeks I knew exactly what to offer & what to charge.
Grace, Founder of GraceVA.com
Beginner to Booked Out was a game-changer for me. Anna and her team are incredible and I'm booked out for the next 3 months!
Kim, Founder of KLP Services
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